by imh | | Positive Energy
The secret lies in staying energetic all the day long is in what we eat. Eating a healthy diet is not only good for your physical health but can have a significant impact on your mental wellbeing. Your diet can alter your metabolism and brain chemistry,...
by imh | | Positive Energy
Staying healthy is not an easy job anymore. The situation we are in where we are forced to eat unhealthy and processed food. Food plays a good level of impact in our mood. Some food tend to enhance our mood called as mood boosting foods and other can make the matter...